Training in the Martial Art of Systema
Seminar: True Power Comes From Within
Location: Cumming, GA
Date: May 2nd (11:00 to 4:00 and May 3rd (10:00 to 3:00)
This seminar is a deep dive into the invisible mechanics of Russian Martial Arts. Edmonds Dzigurs will guide practitioners through drills designed to strip away unnecessary tension, revealing a natural, effortless power that originates from a relaxed body and a disciplined mind. Whether you are focused on combat or health, this seminar provides the tools to maintain your “internal center” in the face of any external challenge.
Instructor: Certified Systema Instructor Edmons Dzigurs, based in Riga, Latvia, is a highly regarded practitioner trained directly under Mikhail Ryabko and Vladimir Vasiliev. Known for his analytical and systematic approach, Edmons focuses on the deep integration of breathwork, psychological resilience, and natural biomechanics. This seminar offers a unique opportunity to study his expertise in “Internal Work,” bridging the gap between high-level combative concepts and practical health restoration.
Register: https://forms.gle/okyVRp2LT74rDL8S7
Benefits of Systema
- Physical
- Tension and stress relief through exercise
- Agility for all ages
- Core strength
- Endurance
- Mental
- Self-confidence
- Emotional control
- Ability to act under stress
- Spiritual
- Available at advanced level
Systema Principals
- Breathing
- Relaxation
- Structure
- Movement
For More Information – Contact Sergei Kovalov
Phone/Text: (770) 527-4920
Email: atlantasystema@gmail.com
Location : At this moment we are traning on Saturdays 10-12 at Don White Memorial Park address: 925(B) Riverside Rd. Roswell, GA 30075
Clothing: We train outdoors. Wear loosing fitting clothes and casual shoes, suitable for light athletics.
For private classes contact Sergei Kovalov directly.